Why don't I get sleep at nights?
12.06.2025 03:16
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There are many reasons for sleep deprivation or insomnia and also many types.
The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.
Why do I smell bad even though I have good hygiene?
Then there are some less common causes like sleep apnea and restless leg syndome.